1 . the past can’t be changed .

2 . opinions don’t define your reality .

3 . everyone’s journey is different .

4 . judgements are not about you .

5 . over thinking will lead to sadness .

6 . happiness is found within .

7 . your thoughts affect your mood .

8 . smiles are contagious .

9 . kindness is free .

10 . it’s okay to let go and move on .

11 . what goes around , comes around .

12 . things always get better with time .